How can physiotherapy relieve my chronic pain?
There is no need to be nervous about physiotherapy! It’s easy to think that physiotherapy is more work than it’s worth, especially if you’ve never learned a lot about the treatment methods. However, physiotherapy can be the difference between a lifetime of pain and maintaining control over your life!
If your condition limits your life, our Bloor West Village and The Kingsway physiotherapists and chiropractors will determine the best way to treat it. One of the key purposes of physiotherapy is pain management and treating the issue at its source, rather than masking symptoms with drugs.
Our physical tests at PhysioPlus Health Group are performed to assess weak and vulnerable parts of the body, in order to focus on positions with a limited range of motion and to identify any imbalances in gait or balance. All of these tests help our therapists identify the root causes of your chronic pain.
Once the assessment is completed, a physiotherapist or chiropractor will develop a recovery plan that is tailored to your individual needs. Your recovery plan will include both in-clinic and at-home therapy to ensure that you remain safe while still engaged in treatments at all times.
Treatment plans will also include advanced, calming manual therapy methods to help restore soft tissue and joint mobility, as well as pain-relieving procedures, self-management strategies, and gentle targeted exercises to improve strength much to gain from recovery, so what’s holding you back?
Why did I develop chronic pain?
Chronic injury, diabetes, anxiety, and feeling depressed are all things that can work together to cause your neurological system to constantly be on high alert.
Chronic pain can show its ugly head in the form of back pain, joint pain, nerve pain, or headaches. Many chronic pain conditions arise from a neurophysiological context.
It often happens because of one of the following causes:
Workplace Injuries
Any accident or injury that you have can lead to chronic pain, whether in the car, the workplace or even in your own home.
According to the 2016 OSHA figures, about 2.9 out of every 100 workers are injured in the workplace.
In addition, a report published in the Pain newspaper showed that 21% of people involved in motor vehicle incidents experienced widespread chronic pain in the weeks following their accident.
Chronic pain does not go away on its own, but it can with the help of a PhysioPlus Health Group physiotherapist or chiropractor!
Overuse Injuries
Overuse injuries are very common and can occur in any part of the body that is used repeatedly in your everyday life.
For example, the way you stand, move, work, and exercise will take a toll on your body. If you are not using proper strategies, this results in overuse accidents.
This can result in damage to your joints and muscles, thus causing chronic pain. For example, if you perform heavy lifting at work many times a day, with improper techniques, this can lead to chronic back pain.
Physiotherapy can help you learn how to maneuver your body correctly in your daily life in order to prevent overuse of injuries.
Surgical Procedures
Surgical treatment can be necessary to correct a structural problem, however, after surgery, you may find yourself having to compensate for the discomfort you feel in your movements.
Often, surgical operations are inevitable. Although they might be important to relieve some problems you face, the duration of rehabilitation may be just as painful.
Weeks, months, or even years of compensatory movement often cause additional pain after surgery if the movement is not corrected. Physiotherapy offers post-surgical rehabilitation services that can help speed up recovery time, relieve pain, and reduce the risk of chronic pain in the future.
Pre-rehab, or “pre-hab,” as it has been called, is also a rehabilitation choice that has been shown to improve the outcome of surgery.
Prehab includes seeing a physiotherapist or chiropractor before you ever have a surgical operation. It can boost the recovery outcome and accelerate the recovery process as a whole.
Disease
Certain diseases such as arthritis, fibromyalgia, multiple sclerosis, shingles, neuropathy as a result of diabetes, can lead to chronic pain.
These kinds of diseases may cause pain that can be alleviated or even eliminated in some cases through physiotherapy treatments in Bloor West Village and The Kingsway.
LIVE LIFE COMFORTABLY ONCE AGAIN
Our physiotherapists and chiropractors are highly trained movement professionals who can identify physical problems and address the underlying physiological causes of these problems.
Are you ready to take your life back? If so, schedule an appointment with PhysioPlus Health Group today. We can help you beat your chronic pain so you can get back to living life comfortably!
