Monica Söderström

(Certified Stott Pilates Instructor)

Monica is a Registered Physiotherapist, in good standing with the University of Uppsala, Sweden, and also a Registered Nurse educated at the College of Ersta, Stockholm, Sweden. She is also a certified Stott Pilates instructor (educated & certified in the U.S.) and a Nutrition Counselor (educated & certified in Sweden). Monica has 35 years of healthcare experience in Sweden and Norway. During the last 14 years, before moving to Toronto, she was the owner and director of a health clinic in Sweden — mainly offering physiotherapy, Pilates classes, therapeutic massage and nutritional counseling to patients of all ages.

In September 2022, Monica and her husband moved to Toronto, to spend more time with their son and his wife.

Monica aims to help clients achieve their highest potential for well-being by offering the best possible support for lasting results, mainly working with rehabilitation and nutrition. Her clients learn about nutrients and how to use food as medicine to reset their bodies. Finding the right balance for each client with personalized exercise and nutrition plans provides the foundation for well-being.

When not working, Monica enjoys being active, especially in the outdoors. She loves hiking, biking, stand up paddling, swimming, canoeing, cross-country skiing, and being with family and friends.