Pari Hosseini
Certified Pilates Instructor, BA
- Certified Pilates Teacher in all Apparatus
- Certified in Mat, Reformer, Springboard, Cadillac, Chair & Barrel
- Movement specialist
- Core Control and Systems Specialist
- Essential Biomechanics Specialist
- Pre-Post Natal Conditioning Specialist
- Active Aging Specialist
Monica Söderström
Certified Stott Pilates Instructor
- Certified Stott Pilates Instructor (Reformer & Mat)
- Nutrition Counselor
- Bachelor of Science, Health Care Education
- Physiotherapist (University of Uppsala, Sweden)
- Special interest in improving posture, strength, flexibility & balance
- Special interest in sports injuries & osteoarthritis health
- Chronic pain, fibromyalgia
- Neck pain, headaches & migraines, TMJ disorders
- Vertigo, dizziness
- Pre/postnatal pain, abdominal separation
- Aging through exercise, diet & wellness
- Nutrition support for all ages: weight loss, metabolic syndrome (high blood pressure, high cholesterol, prediabetes), menopause symptoms