Sheila Hosseini
(Certified Pilates Instructor)
She has been practicing Pilates for more than 12 years. She has over two years international teaching experience in the areas of Mat and integrated Pilates Boot Camp cardio prior to her emigration to Canada. She has been teaching Pilates on Mat in several Pilates studios for more than two years in Toronto.
Sheila inspires to help people experience an enhanced feeling of lifestyle, build strength through functional pattern movements of their bodies to feel healthy, confident, and maintain mind body balance. She believes that “your body changes your mind and your mind changes your body.”
She knows that no single approach is the right one for every individual, thus is educating herself to have good eyes as a movement problem solver. By solving movement problems, she helps patients achieve what they want and what they need to feel pleasant and well! In her spare time enjoys jogging, playing tennis, travelling, reading and other physical fitness.
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Sheila Hosseini
Certified Pilates Instructor
