Our Team

Denise unrolled her first yoga mat over 15 years ago at a local gym to compliment her fitness routine. After that first class, she was hooked. As her practice developed, she enjoyed the benefits of various styles of yoga. Her journey with yoga suddenly took a sharp turn with a cancer diagnosis in 2008. During her treatment, she began to explore different gentler styles of yoga and other healing modalities to cope with stress, anxiety and limited mobility. In 2013, Denise completed the Yoga Teacher Training program at Yogaspace in Toronto. She continues to explore and train in various adaptive and therapeutic styles of yoga. Her certifications include Restorative Yoga, Yin Yoga, The Roll Model Method and Adaptive Yoga for Limited Mobility.

See what Denise’s patients are saying…