What are exercises for BPPV Vertigo?
The head positioning maneuvers are the most important part of the treatment for BPPV vertigo. Sometimes you might have a feeling of imbalance (not true vertigo) after successfully treating BPPV.
Therefore, it is important to follow up with vestibular-based exercises from your vestibular therapist if you are experiencing an imbalance after BPPV. A vestibular physiotherapist will assess your vestibular system (inner ear) to determine what’s causing the ongoing feeling of imbalance and show you exercises that will help this to resolve fully.