dizziness and vertigo

Vertigo

"I recommend to anyone."

Everything from the first call to reception, to my first appointment was an absolute pleasure. This place is top notch and they really make you feel comfortable. I saw Jen for some ongoing dizziness issues and she was amazing. Genuine, caring, and does an incredible job explaining everything. Thank you so so much!! I’d recommend to anyone.

- Vern P.

"I finally received the help I needed"

After seeing 4 different doctors for my vertigo, I finally received the help I needed with Jennifer. She has a lot of patience and never gives up. Thank you.

- Rick F.

"My only regret is not booking sooner."

If you have dizziness and/or balance issues, do yourself a favour and book an appointment with Jen McConvey. She is a lovely and caring person and really, really good at her job. I’m very grateful. My only regret is not booking sooner.

- Tim M.

ARE YOU IN NEED OF VERTIGO RELIEF?

PHYSIOPLUS HEALTH GROUP IS THE SOLUTION!

Do you find yourself getting dizzy doing everyday tasks? Do you find it hard to focus on one thing for long periods or feel tired, lightheaded, or nauseous? You may be experiencing vertigo.

At PhysioPlus Health Group, in Toronto, our physiotherapists can evaluate your condition and help you find relief, sometimes in a matter of minutes!

People who experience vertigo typically report an overwhelming sensation of feeling off balance. It can make you feel like you’re moving or spinning even though you are at rest. If severe, the condition can cause sweating and even nausea or vomiting. And for others, they have problems focusing their eyes or have ringing in their ears.

Make an appointment with PhysioPlus Health Group to find long-term vertigo relief.

MEET OUR VESTIBULAR PHYSIOTHERAPIST

Jennifer McConvey

Registered Physiotherapist, Vestibular Rehabilitation

WHAT IS VERTIGO?

Vertigo is often the result of an imbalance in your inner ear, also known as the “vestibular system.” Your vestibular system helps you maintain your balance and center of gravity by sending messages to your brain regarding the position you are in or the movements you are performing.

When the vestibular system is impaired, the messages to your brain are altered, and your movement becomes affected. You may feel like the world is spinning around you, you can’t focus your vision for prolonged periods, or you can’t stand/move appropriately without feeling like you’ll topple over.

There are several causes of vertigo, but a common cause is BPPV or Benign Paroxysmal Positional Vertigo. It occurs when the tiny crystals in your inner ear become dislodged from their normal location and relocate in one the three semicircular canals of your inner ear.

Most cases of BPPV occur with no known cause, but a rapid change in head movement, such as when you turn over in bed, can often trigger an episode of vertigo. This then causes the spinning/dizzy sensation. Previous head trauma or surgery could increase your likelihood of experiencing this.

What are the symptoms of vertigo?

  • Vomiting and nausea
  • Dual vision
  • Sweating
  • Abnormal eye movements
  • Weakness in the arms and legs
  • Vision and communication difficulties
  • Inability to concentrate or maintain alertness

If you recognize these symptoms, you should consult a Toronto physiotherapist as soon as possible. Please click here to schedule an appointment with PhysioPlus Health Group.

What are the causes of vertigo?

There are several possible causes of vertigo. Some common causes of vertigo include:

Benign Paroxysmal Positional Vertigo (BPPV):

This is the most common cause of vertigo. It occurs when the tiny calcium crystals located in your ears become dislodged and move around to different parts of the ear that they are not supposed to be in.

Meniere’s disease:

This condition occurs when fluid builds up in your ear(s). This typically includes ringing sounds in the ear and sudden waves of dizziness/vertigo that may last for hours. You may also experience momentary hearing loss.

Vestibular neuritis:

This is an inner-ear infection that can cause vertigo.

Migraines:

Migraines can impact your vestibular system, and may be coupled with sensitivities to light or sound, or may also impair your vision.

Stroke:

A stroke affects movement in your whole body. If you recently suffered a stroke, you may experience waves of vertigo which may linger for extended periods of time.

What is the best treatment for vertigo?

How can I find vertigo relief?

The best treatment for BPPV vertigo is head positioning maneuvers to reposition the crystals into the correct inner ear canal.

At PhysioPlus Health Group, our vestibular therapist specializes in assessing BPPV vertigo and performing the proper technique to reposition the crystals in order to successfully treat your BPPV. This treatment technique is over 85% effective when done by a trained physiotherapist. Gaze stabilization exercises can often be prescribed by vestibular physiotherapists after the acute stage of BPPV (Vertigo).

Every patient is unique so our vestibular physiotherapists will tailor the treatment to your specific condition.

CONTACT US IN TORONTO TODAY FOR VERTIGO RELIEF!

Vertigo can interfere with your daily activities and make even the simplest tasks difficult. Fortunately, vestibular physiotherapy can resolve most cases. Schedule an appointment with our Toronto physiotherapy clinic so that we can help you get back on your feet, steady and secure!

QUESTIONS?

Choosing the right physiotherapist can be a big decision. We’re dedicated to answering any questions you have to help you make the best choice. Contact us today and ask us anything!

(416) 760-8280

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FAQs

What Triggers BPPV Vertigo Attacks?

Vertigo related to BPPV occurs when tiny particles (or calcium crystals) called otoconia become dislodged from their normal location in the inner ear and relocate in one of the three semicircular canals of the inner ear.

Most commonly, the particles relocate in the posterior semicircular canal of the inner ear secondary to gravity and the fact that the posterior canal is at the lowest part of the inner ear.

Semicircular canals sense head rotation. Therefore, changes in head position, such as rotating your head forward, backward or side-to-side, can stimulate the semicircular canal and cause the displaced particle to move within the canal. The movement of the particle within the canal is what causes BPPV-related vertigo. The cause of BPPV is largely unknown but there are a few common trends that can possibly increase your chances of BPPV.

How long will it take to cure my vertigo?

This will depend on your specific diagnosis, symptoms, activity level, and compliance with the exercises. We typically see patients 1 to 2 times a week to start with. Then, the frequency declines as your symptoms improve.

Some vestibular conditions, such as BPPV, can be cured in as few as 1 to 3 visits, whereas other diagnoses may require a longer treatment plan of care. You’ll typically start to notice a difference after a few visits, especially if you’re doing your exercises regularly.

Rest assured that we’ll take into consideration your goals, lifestyle, and diagnosis when creating your treatment plan.

Regardless of the source of your vertigo, our team of physiotherapists at PhysioPlus Health Group in Toronto can get to the root of the problem and provide cutting-edge treatments so you can find relief, once and for all!

What are exercises for BPPV Vertigo?

The head positioning maneuvers are the most important part of the treatment for BPPV vertigo. Sometimes you might have a feeling of imbalance (not true vertigo) after successfully treating BPPV.

Therefore, it is important to follow up with vestibular-based exercises from your vestibular therapist if you are experiencing an imbalance after BPPV. A vestibular physiotherapist will assess your vestibular system (inner ear) to determine what’s causing the ongoing feeling of imbalance and show you exercises that will help this to resolve fully.