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Osteopathy

"My experience with Erica (osteopath) has been amazing."

My experience with Erica (osteopath) has been amazing. She is knowledgeable, caring and very helpful in addressing my specific issues. I always feel better after a session with Erica and highly recommend her for anyone looking for osteopath treatment.

- Natalia

"I'd definitely recommend her to friends and family "

I go to PhysioPlus Health Group monthly to see my osteopath, Erica, to maintain balance and flexibility and reduce tightness from exercise. I’d definitely recommend her to friends and family who are looking for a more gentle approach to healing and improving mobility that osteopathy offers

- Moojan P.

"Erica is my osteopath, and she is amazing!"

Erica is my osteopath, and she is amazing! Before coming to see her, I actually wasn’t aware of how much osteopathic medicine can positively impact my health. Every time I go to see her, my body feels like it has hit the reset button. I highly recommend

- Jennifer T.

"I had a wonderful experience at PhysioPlus!"

I had a wonderful experience at PhysioPlus. Erica the osteopath was amazing! She was very knowledgable and professional. I walked out of there feeling much better than before and will most definitely be going back for further treatments. Highly recommend!

- Alexa D.

OSTEOPATHY AT PHYSIOPLUS HEALTH GROUP

Osteopathy is a hands-on approach to treating muscle and joint pain, dysfunction, or injury. Osteopaths use a variety of manual therapy techniques to help restore mobility, reduce pain, promote recovery from injury, and improve function and health. They use a combination of joint techniques, soft tissue release, craniosacral techniques, and visceral techniques to achieve this.

An Osteopathy treatment will include a thorough history, an overall physical exam, and hands-on manual therapy to correct the areas of the body that are predisposing the person to the injury, as well as home exercises to facilitate recovery.

The Osteopaths at PhysioPlus Health Group are graduates of the Canadian College of Osteopathy, one of the most comprehensive programs in Canada. Here, osteopaths study for over 5 years and must successfully complete and defend a research study before earning the designation of Doctorate of Osteopathic Manual Practice.

WHAT IS OSTEOPATHY?

Osteopathy is a healthcare approach that improves the well-being of a person by helping your joints, muscles, ligaments, and connective tissues work together smoothly. 

In simpler terms, think of osteopathy as a way to help your body move and function better. It’s like giving your body a “tune-up” by addressing any stiffness, aches, or imbalances in your muscles and joints. 

Osteopaths use their hands to apply specific techniques to promote flexibility, reduce pain, and enhance the body’s natural healing processes. It’s a holistic approach that considers the body as a whole, aiming to bring harmony to the different parts to support overall well-being.

WHAT CONDITIONS DO OSTEOPATHS TREAT?

Osteopaths are trained to address a range of conditions related to the musculoskeletal system, utilizing manual techniques to promote healing and enhance overall well-being.

 Here are some common conditions that osteopaths can treat:

  • Back Pain and Sciatica

Osteopaths can make your back feel better, even if it’s been hurting for a long time. They’re also good at helping with leg pain caused by sciatica.

  • Neck Pain and Headaches

 If your neck hurts a lot or you get headaches, an osteopath can use their hands to make it feel better.

  • Joint Problems

Osteopaths can fix problems with your joints, like your shoulders, hips, knees, and ankles, to make them move better and hurt less.

  • Sports Injuries

If you play sports and get hurt, osteopaths can help you get better. They’re like coaches for your body!

  • Postural Issues

Osteopaths can help you stand and sit better so that your body doesn’t feel achy. They fix how you position yourself so you don’t hurt as much.

  • Arthritis

If you have arthritis, osteopaths can’t make it go away, but they can make you feel better by helping your joints move easier and hurting less.

  • Pregnancy-Related Discomfort

If a mom is pregnant and her body hurts, osteopaths can help her feel less pain, especially in her back and hips

Remember, if something hurts or feels weird, it’s always a good idea to talk to a doctor or an osteopath to figure out the best way to make it better.

What can osteopathy treatment do for me?

Osteopathy-Physioplus-Health-Group-Toronto-On

Osteopathic treatments can be implemented and adapted for any injury, illness, or otherwise uncomfortable condition. Osteopathic medicine is a one-on-one approach to recovery with you and your physiotherapist. It has been known to help patients prevent illness, disease, and injuries.

The hands-on approach to osteopathy allows physiotherapists to provide natural, safe, and non-invasive treatments. This also helps improve the body’s natural tendency toward self-healing.

One of the biggest differences between osteopathic medicine and other medical practices is that it looks beyond symptoms and instead treats the whole patient. At PhysioPlus Health Group, our goal is not to simply relieve your symptoms but to help your entire body heal and recover.

HOW DOES OSTEOPATHY WORK?

Osteopathy works by using gentle hands on techniques and movements to help your body feel better. 

Imagine your body is like a big machine with lots of parts, such as bones, muscles, and joints. Sometimes, these parts can get a little stuck or not work together smoothly, and that’s when osteopaths step in to help things move better.

Osteopaths use their hands to carefully fix these snags. They might press, stretch, or move different parts to help release muscle or connective tissue tightness as well as joint stiffness, to make sure everything is in the right place and is moving well. By doing these hand-on techniques they help improve circulation, reduce pain, so your muscles and joints move easier and feel less achy. 

Osteopathy is all about teamwork – making sure your body’s parts are working together like a well-oiled machine, so you can feel your best.

IS OSTEOPATHY SAFE?

Yes, osteopathy is generally safe. Osteopaths are like health detectives for your body, and they use gentle techniques to help you feel better. They are trained to understand how your bones, muscles, and joints work, and they use their hands to make adjustments if something feels off. It’s like having a skilled guide who helps your body find its balance.

Osteopaths always consider your comfort and safety. The techniques they use are usually gentle, and they make sure to understand your health history before starting any treatment. However, like with any healthcare, it’s a good idea to talk to your doctor if you have any concerns or questions about whether osteopathy is right for you. 

Remember, your health is like a team effort, and communication with your healthcare team is key to making sure you’re on the right path to feeling your best.

HOW LONG DOES AN OSTEOPATHY SESSION LAST?

An osteopathy session is like a visit to a health helper for your body, and it usually lasts around 30 to 60 minutes. During this time, the osteopath will ask you about how you’re feeling and about any discomfort or pain you might be experiencing. They want to understand your body’s story to figure out the best way to help you.

After asking your medical history and understanding the nature of your problem, the hands-on part begins, where the osteopath uses their hands to make gentle adjustments to your body. This could involve pressing, stretching, or moving certain areas to help your body work better. 

The length of the session depends on your needs and what the osteopath thinks will be most helpful for you. It’s like giving your body a bit of special attention to help it feel good again.

DO I NEED A REFERRAL FROM A DOCTOR TO SEE AN OSTEOPATH?

No, you usually don’t need a referral from your doctor to see an osteopath, but your insurance company may require a referral in order for you to get reimbursed for the treatment. 

We always recommend you check with your insurance company just to make sure. When you’re ready to book you can call or email us directly to book an appointment with one of our osteopaths.  

CAN OSTEOPATHY BE USED FOR PREVENTATIVE CARE?

Yes, osteopathy can be like a good friend for preventive care. Similar to eating healthy and playing outside to keep your body strong, seeing an osteopath for preventive care is like getting extra help.  

A bit of preventive care can help stop little problems from turning into big ones that interfere with your ability to work, do your day to day activities or play your favourite sports or activities. 

Is my treatment covered by insurance?

Many insurance companies cover the cost of osteopathic treatment. Call PhysioPlus Health Group today to see if your insurance qualifies.

GET STARTED WITH OSTEOPATHY TODAY!

If you have been living with pain or discomfort, don’t hesitate to contact our office today to consult with one of our knowledgeable Osteopaths. We’ll help you discover the many ways in which osteopathic medicine can benefit you!

MEET OUR OSTEOPATHS

Erica Runnalls

Osteopathic Manual Practitioner

Michelle DeMarchi

Registered Physiotherapist, Osteopathic Manual Practitioner

QUESTIONS?

Choosing the right physiotherapist can be a big decision. We’re dedicated to answering any questions you have to help you make the best choice. Contact us today and ask us anything!

(416) 760-8280

DISCOVER HOW OSTEOPATHY
CAN HELP YOU!