Newsletters & Articles
Newsletters
Relief for Your Aches and Pains: 6-Week Series of Feldenkrais Classes
Find out what Feldenkrais is and how you can benefit from it. Call us to sign up for our 6-week series of classes or try a FREE introductory class
Snow Shoveling & Back Pain
Use the tips in this issue to reduce your chance of injury, so you can keep moving and enjoy all that winter has to offer.
How much Exercise is Enough?
When it comes to exercise the question, "How much is enough?", is a good one.
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