News, Events & Workshops

Learn to identify and avoid chemicals found in common baby and household products. From your kitchen and bathroom to your baby's room - greenify your food, baby products, toys, cosmetics and cleaning products to create a healthier and safer environment for you and your baby. This workshop is co-presented by a Naturopathic Doctor and Holistic Nutritionist.

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Learn simple, natural home remedies for common infant ailments such as teething pain, colds, ear infections, constipation, colic and reflux. Join Naturopathic Doctor, Christine Dychangco for this practical workshop and help reduce discomfort and illness, and optimize your baby's health.

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Thinking about exploring a new world of textures, tastes and smells with your little one? Do you have a lot of questions? Join Holistic Nutritionist, Alexandra Szabo, for a fun and informative workshop on the when, what, how and why or why not's of it all. Parents, caregivers and babies welcome.

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Is anyone getting any? We are all individuals and our families are unique. Do you have questions about how to find your way in the world of sleep with your new baby. This workshop will help you to recognize the signs of sleep in your baby, review the many options, and approaches available to us and present the latest research on babies, mothers and sleep. Instructor: Alexandra Szabo, Doula and Holistic Lifestyle Consultant.

Click here to register.

Learn to identify and avoid chemicals found in common baby and household products. From your kitchen and bathroom to your baby's room - greenify your food, baby products, toys, cosmetics and cleaning products to create a healthier and safer environment for you and your baby. This workshop is co-presented by a Naturopathic Doctor and Holistic Nutritionist.

Click here to register.

Carolina graduated from D'Youville College in Buffalo, NY with a Master of Physical Therapy in 2006. She also holds a Bachelor of Science (Honours Life Sciences) from the University of Toronto (2003). Carolina began her career by working as a travel physical therapist in the U.S. which exposed her to various clinical settings including independent orthopaedic clinics, acute care facilities, inpatient rehabilitation institutions and geriatric medicine. Using both manual skills and specific exercises she enjoys helping patients with back and neck pain, neurological diseases, overuse/repetitive injuries, sports injuries and headaches. She also has a strong interest in the dance and performing arts community and their very unique injuries. Carolina is currently working toward credentialing in the McKenzie Method of Mechanical Diagnosis and Therapy, and learning more manual skills through the Mulligan Concept.

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Anne fell in love with pilates after her first class. With its focus on core strength and mind/body awareness, it was just the workout she was looking for. After several years into her own practice, she pursued her teacher certification in matwork, the cadillac and the chair with Movement for Health in 2007.

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