back-pain-physioplus-health-group-toronto

Back Pain

"I highly recommend them."

PhysioPlus is a top notch care facility. I received exceptional service for my back pain and freezing shoulder problem. I am now able to exercise regularly and my range of motion improved in a short period of time. I highly recommend them.

- M. L.

"Highly recommended."

I was experiencing severe lower back pain. I was assigned an excellent therapist (Medis). She did excellent work and got me back on my feet within a few weeks. I also had a number of acupuncture sessions with Michelle. This also proved to be a great help.

- Wadih D.

"I benefited considerably in dealing with both pre- and post surgery pain"

Prior to my hip replacement surgery and serious back problems, I benefited considerably in dealing with both pre – and post surgery pain. I continue to use the strengthening techniques to help alleviate some of the pain.

- Nadia M.

SEARCHING FOR BACK PAIN RELIEF?

PHYSIOPLUS HEALTH GROUP CAN HELP!

Have you ever experienced a bad night’s sleep due to back pain or strained your back while moving something heavy? Or maybe you hurt your back playing a sport. Are you searching for a way to get rid of back pain?

Back pain affects over 80% of all people. It is the most commonly reported complaint in Canada. According to the Canadian Physiotherapy Association, one out of every four Canadians has had it in the previous three months!

Numerous factors could be causing your back pains, but regardless of the cause, at PhysioPlus Health Group, our physiotherapists can help you get the back pain relief you’ve been looking for!

Our physiotherapy center in Toronto is ready to help you. Make an appointment with PhysioPlus Health Group as soon as possible!

Why does my back hurt?

There are several reasons you may be experiencing back pain, and identifying the root cause can be difficult. Fortunately, our highly trained physiotherapists can help determine all the factors contributing to your condition and provide a comprehensive plan to address them all!

At PhysioPlus Health Group, in Toronto, our physiotherapists regularly treat all types of back pain. We use research-back strategies that are proven to provide lasting results. 

Some of the most common conditions that lead to back pain include: 

Poor posture and prolonged positions

Our spines are designed to move. One of the most common causes of back pain is poor posture/prolonged positions. Our modern society is far more sedentary than in past generations, and the incidence of back pain continues to grow. Back pain caused by poor posture is commonly associated with prolonged activities like sitting and standing. When you sustain a posture, you can irritate the tissues in your body, leading to pain, dysfunction, and over time even inflammation or injury.

Sprain/Strain

A back sprain occurs when you overstretch the ligaments in your spine, whereas a back strain occurs when you overstretch your back muscles. These types of injuries are often associated with a lifting injury or an accident (i.e., motor vehicle accident, slip, or fall). 

Bulging or Herniated discs

The discs are specialized tissue between two vertebrae (i.e., spine bones). The discs help direct our spines’ movement and absorb forces and protect the bones from injury.

The discs are particularly vulnerable to injury from bending and twisting movements, primarily when associated with lifting in these positions. The disc is also susceptible to prolonged postures related to sitting or awkward tasks. 

Injury to the discs can cause significant pain in the back and lead to a more serious condition known as radiculopathy (i.e., nerve pain) in your thigh, leg, or foot (aka sciatica). 

The good news is that physiotherapy at our Toronto centre can help you if you struggle with pain associated with disc problems.

Degenerative disc disease (DDD)

Degenerative disc disease is another common cause of back discomfort and is most commonly associated with aging. Smoking, certain medications, and injury can also lead to degenerative changes. 

Pain associated with degenerative disc disease often presents with changes to mobility and is commonly felt when initiating movement after a prolonged position (i.e., sitting, standing, or lying). 

People often describe a dull, painful ache in the lower back that gets worse with standing or walking for lengthy periods.

Regardless of the cause of your back pain, our PhysioPlus Health Group physiotherapists can help get to the root of your problem and, more importantly, give you the tools to resolve your pain!

PHYSIOTHERAPY IN TORONTO CAN PROVIDE BACK PAIN RELIEF

Back Pain, Sciatic, PhysioPlus

When you walk through the doors of the PhysioPlus Health Group in Toronto, your search for back pain relief can finally come to an end! Our physiotherapists are here to help you get back on your feet as soon as possible!

When you come to our Toronto center, our highly trained physiotherapist will conduct a comprehensive assessment of your condition. We’ll look at your range of motion, strength, location, quality of your pain symptoms, and how your body tolerates specific movements and positions. We will also identify your history of back pain and overall health status.

All of this is done to identify the root causes of your back pain, as well as all the factors that may be contributing to your condition. We believe in a whole-person approach to care and emphasize educating you about how to manage your condition independently and how to prevent future episodes.

We will design our treatment plan based on your personal needs. We understand that no two people are alike, and although their symptoms are similar, their road to recovery is unique to the individual.

Our therapists will work with you to reduce any tension affecting your mobility and provide exercises to restore your movement and overall function. One of our primary goals is to get rid of your pain as soon as possible while strengthening any muscle weaknesses to help minimize the risk of further injury.

We’ll also show you how to employ ergonomics and body mechanics to protect your spine, whether sitting at a computer, driving your car, or bending over to pick up something from the ground.

It is critical that you seek help sooner than later to resolve your condition as quickly as possible and avoid your situation getting worse or creating a new injury to your back!

SCHEDULE AN APPOINTMENT IN TORONTO TO FIND BACK PAIN RELIEF

If you are looking for back pain relief in Toronto, request an appointment with PhysioPlus Health Group today. The sooner we can see you, the better. Our physiotherapists are eager to help you get back on your feet!

MEET OUR PHYSIOTHERAPISTS

Michelle DeMarchi

Registered Physiotherapist, Osteopathic Manual Practitioner

Sarah DeBoer

Registered Physiotherapist (FCAMPT)

Jennifer McConvey

Registered Physiotherapist, Certified Vestibular Physiotherapist

Lauren Kanko

Registered Physiotherapist

Lauren Rimmer

Registered Physiotherapist

Demetria Correia

Registered Physiotherapist

Martin Petkov

Registered Physiotherapist

Questions?

Choosing the right physiotherapist can be a big decision. We’re dedicated to answering any questions you have to help you make the best choice. Contact us today and ask us anything!

(416) 760-8280

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RELIEF? GET STARTED TODAY!

FAQs

If I wait, will my back pain go away on it’s own?

It’s unlikely, we all have our ways and habits, and going to see a physiotherapist or a chiropractor for treatment sooner than later will help to fix whatever is causing the problem.

What caused my back injury?

Often back injuries are caused by lifting too much weight or lifting something improperly. This can injury ligaments, tendons or muscles in your back. A physiotherapist or chiropractor can help relieve your pain.