PhysioPlus Health Group has teamed up with Vintage Fitness, a Toronto-based company that specializes in fitness for people over 50, to offer a six week exercise and educational program to help women cope with menopause and live a more active and healthy life.

Click here for more information.

Thinking about exploring a new world of textures, tastes and smells with your little one? Do you have a lot of questions? Join Holistic Nutritionist, Alexandra Szabo, for a fun and informative workshop on the when, what, how and why or why not's of it all. Parents, caregivers and babies welcome.

Click here to register.

Is anyone getting any? We are all individuals and our families are unique. Do you have questions about how to find your way in the world of sleep with your new baby. This workshop will help you to recognize the signs of sleep in your baby, review the many options, and approaches available to us and present the latest research on babies, mothers and sleep. Instructor: Alexandra Szabo, Doula and Holistic Lifestyle Consultant.

Click here to register.

Learn to identify and avoid chemicals found in common baby and household products. From your kitchen and bathroom to your baby's room - greenify your food, baby products, toys, cosmetics and cleaning products to create a healthier and safer environment for you and your baby. This workshop is co-presented by a Naturopathic Doctor and Holistic Nutritionist.

Click here to register.

We are pleased to announce that Dr. Jenny Clement will be joining the Physio Plus Health Group team. Dr. Clement has a special interest in orthopedics and sports injuries and as of August 26th she will be available to see patients. She is currently accepting new patients for her family practice which will open in October. If you are looking for a family doctor and would like to be put on Dr. Clements waiting list, please contact the clinic.

In the meantime, if you are in need of a medical assessment for your orthopedic or sports injury or if you need a referral for treatment, please contact us.

To read Dr. Clements full bio, click here.